Vibration training is no joke. The technology was originally used to assist astronauts returning from space and to counter the effects of wasting during that period. It mimics the way resistance training works but differs by using involuntary muscular contractions instead of voluntary.

Unfortunately Vibration Training has been taken out of context by some sectors of the media to be sold quickly and cheaply. As a result mis-information on exactly how Vibration Training works floods the market place.

Contact us now on (02) 4647 9890 to speak to our in house specialist who will advise you on the benefits and uses of vibration training.

DID YOU KNOW? Studies conducted on Vibration Training have all been done with machines that operate in HZ (hertz) which means only those machines displaying hertz are actually useful in targeting goals.