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Product Information
Directions:
Recommended Use On Training Days: Once your tolerance has been established, mix 1-3 scoops with 5-18 oz of cold water and consume 30-45 minutes before training. Use approximately 5-6 oz of water per 1 scoop of powder. Again, vary the amount of water to achieve your desired flavor and sweetness level.
Recommended Use On Non-Training Days: Mix 1 scoop with 5-6 oz cold water and consume on an empty stomach.