- padded surface that is easy on the joints
- a visual display which will allow you to see all of your results instantly. Seeing all of this data can serve as a great motivation
- no tripping or falling over pebbles or having your ankle twisted on un even ground
- set the speed at which you'll exercise level best meets
- enable you to face the TV helping the time fly by faster making your workout more enjoyable
- you can adjust the incline simulating a hill outdoors
- allows you to keep an eye on what's going on in your home such as with your children
- working out on the treadmill allows you to lose weight at a rate that is safe and healthy for your body
- relatively affordable, and almost anyone can own one.
