Goal setting works because they :

• Direct attention to the important daily activities required to succeed.
  If you focus on the end result, it will always be a dream. Focus on the daily activities that cause the problem and you will soon see results!
• Mobilise efforts
  By designing a goal setting plan you provide the framework for commitment to your goals in every aspect of your life.
• Prolong persistence.
  It gives you something to look forward to. By breaking down your goals into smaller, manageable steps, you will identify achievements on a regular basis and this will keep you motivated.
• Foster the development of new learning strategies.
  Committing to a goal setting plan forces you to face those problem areas of your life and develop a plan to overcome them