One of the biggest concerns that I hear from customers and friends alike is the risk of injury that accompanies exercise. While for some this might just be a way to avoid the dreaded E, for others it is a very valid and legitimate concern. While most workout equipment is highly safe when used as intended, people who have never used exercise equipment before may just find themselves moving improperly and receiving an injury. For people seeking a safe way to get a very effective workout, a rowing machine is ideal